Limpopo matric learner opens makeshift gym in his village
Limpopo matric learner opens makeshift gym to keep young people on the straight and narrow
How to ease back into fitness
It’s almost five months since South Africa went into lockdown and there are people who have
Lockdown induces fitness boom in South Africa
The lockdown has seen a fitness boom across South Africa. Since regulations were eased under Level 4
Fitness influencers encourage home workouts to stay fit
Fitness influencers say there are a whole host of exercises that one can practice both indoors and
Fitness fanatics make the most of being confined at home
While South Africans grapple to deal with the lockdown amid the coronavirus pandemic, runners and